Normanby Hall Country Park is working with Maria, from Mindful Connections, who is an ANFT Certified Nature & Forest Therapy Guide and Coach, EcoNidra Teacher, Therapetic writing teacher, story weaving facilitator and Mindfulness/ Compassion Teacher.
She is the founder of Mindful Connections where she facilitates both individual, group and private experiences to help increase balance, stillness and much needed rest.
Maria has an array of workshops that you can book below, all held at Normanby Hall Country Park. The cost of the workshop includes admission to the Park.
11th Sept, How do we show ourselves compassion?:
16th October, Expressions| mindful photography and Haiku:
27th November, Changing Seasons | nature writing:
Woman sitting cross legged under trees