Parkrun is a free, timed, 5k run that takes place every Saturday morning at 9am. The event is suitable for all, regardless of your level of fitness. You don’t have to be fast…or even run! Just come along and enjoy the route at your own pace.

Parkrun is totally free, but you will need to register online in advance to get your barcode that is used to time you, and also to allow free parking for the duration of the event. You will need to bring two barcodes with you…one to carry with you, and one to leave visible in your car.

Parkrun is organised entirely by volunteers. If you would like to help out, email normanbyhallhelpers@parkrun.com

The Stableyard Cafe will be opening early on Saturday mornings so that you can enjoy a coffee or food after your run.

For more information visit www.parkrun.org.uk/normanbyhall